Individual Psychotherapy
One-on-one sessions designed to explore internal patterns, care for past and current wounds, as well as build sustainable tools for emotional well-being. Available in-person or via a secure telehealth platform.
Bloomington Private Practice
Growth Through Connection
Deeply personalized psychotherapy for individuals seeking clarity, emotional flexibility, and a brave space to process life's transitions. I offer a gentle, trauma-informed approach tailored to your unique journey.
The Process
01
Initial Contact
02
Immersion
03
Deep Work
Reach out through the secure contact form to schedule a brief 15-minute alignment call.
Our first intake session allows us to dive deeper into your history and set clear intentions.
Consistent weekly or bi-weekly sessions to facilitate long-term restoration and growth.
ABOUT ME
In Pursuit of Collective Liberation
Experience
I am a licensed clinical social worker with a Master's in Social Work with a concentration in behavioral health. Since practicing in outpatient settings, I have gained specialized training in experiential modalities like somatic therapy, emotionally focused therapy, and focusing-oriented therapy. This work has deepened my commitment to bringing others back to their inner experience.
Framework
The distress of being between 'what was' and 'what's next' is a profound human experience. My goal is to support your understanding of these cycles by creating a brave space to express minimized emotions. Together, we collaboratively explore your identity—both the parts experiencing trauma and oppression and those navigating life day-to-day—using talk therapy and body-based modalities to tell your unique story.
Approach
You are the expert of your own life. My role is to be a collaborator, witness, and gentle guide. As a social justice-oriented therapist, I believe our bodies hold the knowledge needed to heal. I encourage bringing attention to physical sensations to explore the stories they tell. I follow your lead on what feels comfortable while gently challenging when words reach their limit.
Commitment
A portion of revenue is reserved for providing sliding-scale options to BIPOC and/or LGBTQIA+ community members. I am proudly in community with Inclusive Therapists to continue pursuing equity, justice, and liberation for all intersectional identities.